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STRONG BALANCE CLASS

Lengthen Your Spine * Strengthen Your Core * Improve Your Balance

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Strong Balance Class

Strong Balance Class is truly an all levels class.  Multiple modifications are available for each exercise so that you can progress at your own speed.  Try your first free trial class today!

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Strong Balance Class Named “Smartest Workout” of 2014

“…a safe, effective and surprisingly challenging class that is truly appropriate for anyone.”

-Aimee Heckel, The Daily Camera

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